"Gochujang Beef" bento - 牛肉のコチュジャン炒め弁当

Today's o-bento:
-  Gochujang Beef  / 牛肉のコチュジャン炒め
-  Tossed Broccoli and boiled egg  / ブロッコリーとゆで卵のオイマヨ和え
-  Pan-Fried Pepper and Cabbage /  ペッパーとキャベツのソース炒め

No carb bento!

夫の希望で炭水化物を控えています。

Thank you very much!!!

にほんブログ村

"Boiled Chicken" bento - 茹で鶏弁当

 Today's o-bento:
- Boiled Chicken Thigh  /   鶏もも肉の塩茹で
- Pan-Fried Bean Sprout  /   モヤシのマヨネーズ炒め
- Cabbage & Lettuce  /  キャベツの千切りとレタス
- Apple /   りんご

My husband is trying to lose about 10lbs so he said he would like to some curbs, specially white rice. I can't live without rice but I guess it's not big deal for him.

ヘルシーです。


Thank you very much!!!

にほんブログ村

"Panko Chicken" bento - チキンパン粉焼弁当

 Today's o-bento:
- Panko Chicken  /   チキンパン粉焼
- Pan-Fried Enoki Mushrooms  /   エノキ炒め
- Steamed Broccoli  /  蒸しブロッコリ
-  Rice /   ごはん
-  Apple /   りんご
 
Thank you very much!!!

にほんブログ村

"Hoso Maki & Stir-Fried Beef" bento - 細巻きと肉炒め弁当

Today's o-bento (Apr.17):
- Kappa Rolls  /   カッパ巻
- Shinko Rolls  /   お新香巻
- Stir-Fried Beef  /   肉炒め

I used Japanese style BBQ sauce for stir-fried beef.












Thank you very much!!!

にほんブログ村

"Eel" bento - うなぎ弁当

Today's o-bento:
- Eel on Rice  /   うなぎ
- Rolled Egg  /   たまご焼き
- Pan-Fried Spinach & Enoki  /   ほうれん草とエノキ炒
- Steamed Broccoli  /   ブロッコリ
- Apples  /   りんご

ふんわりと美味しいお箸ですっと切れるウナギが食べたいです。

Thank you very much!!!

にほんブログ村

"Fried Pork Cutlet" bento - ポークカツ弁当

Today's o-bento (April 4th) :
-  Fried Pork Cutlet / ポークカツ  
-  Steamed Broccoli /   ブロッコリ
-  Rice /   ごはん

I got a Calphalon's 1qt size small non-stick saucepan so that I can deep-fry easily for my husband o-bento. I didn't tell him that I was going to buy it because I know he always likes All-Clad brand. He said "Whaaaat is thiiiis!?" but I am the one who cooks most of the time and I like it so far. I love the fact that it comes with a glass cover and the silicone soft-grip handle that I can grab with my bare hand.



Thank you very much!!!

にほんブログ村

"Chicken Hearts" bento - トリハツ弁当

Today's o-bento:
- Deep-Fried Chicken Hearts  /   トリハツの唐揚
- Pan Saute Chicken Hearts  /  トリハツ焼き
- Pan-Fried Thin Beef & Peppers  / 牛肉とペッパーのコチュジャン炒
- Rice  /   ごはん

I got a lot of Chicken Hearts at an Asian grocery store last night. I cut them in half and cleaned inside then marinaded in Soy Sauce, Sake, Garlic and Ginger. Fried them up this morning with some Potato Starch. Hmmm. 

Thank you very much!!!

にほんブログ村