"Boiled Chicken" bento - 茹で鶏弁当

 Today's o-bento:
- Boiled Chicken Thigh  /   鶏もも肉の塩茹で
- Pan-Fried Bean Sprout  /   モヤシのマヨネーズ炒め
- Cabbage & Lettuce  /  キャベツの千切りとレタス
- Apple /   りんご

My husband is trying to lose about 10lbs so he said he would like to some curbs, specially white rice. I can't live without rice but I guess it's not big deal for him.

ヘルシーです。


Thank you very much!!!

にほんブログ村